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Standing Beside - Supporting someone you love with anxiety.
£2.00
Taxes included.
Description
Living with - or loving - someone who struggles with anxiety can be confusing, exhausting, and sometimes overwhelming. You want to help, but you don’t always know what to say, how to act, or where your own needs fit in.
This book is here to change that.
Written with warmth and practicality, Supporting Someone With Anxiety is a simple, accessible guide designed to help you support your loved one while also protecting your own mental wellbeing. Inside, you’ll find:
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What to say (and what not to say) in anxious moments
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How to spot triggers and patterns so you can respond with empathy
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Practical tools and exercises to use together or individually
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Boundaries without guilt - looking after yourself while helping them
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When to seek extra help and how to do it safely
Whether you’re a partner, parent, sibling, or friend, this book will give you the confidence, clarity, and compassion to be there for them - without burning yourself out.
Because supporting someone else starts with making sure you’re okay too.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.